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The Fate of the Furious

The Fate of the Furious     Theatrical release poster Directed by F. Gary Gray Produced by Neal H. Moritz Vin Diesel Michael Fottrell Chris Morgan Written by Chris Morgan Based on Characters by Gary Scott Thompson Starring Vin Diesel Dwayne Johnson Jason Statham Michelle Rodriguez Tyrese Gibson Chris 'Ludacris' Bridges Scott Eastwood Nathalie Emmanuel Kurt Russell Charlize Theron Music by Brian Tyler Cinematography Stephen F. Windon Edited by Christian Wagner Paul Rubell Production company Original Film One Race Films Perfect World Pictures China Film Distributed by Universal Pictures Release date April 4, 2017  (Berlin) April 14, 2017 (United States) Running time 136 minutes Country United States Language English Budget $250 million Box office $532.5 million The Fate of the Furious  (alternatively known as  Fast & Furious 8  and  Fast 8 , and...
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Stop holding those farts in. Here are 7 unexpected health benefits of passing gas

Stop holding those farts in. Here are 7 unexpected health benefits of passing gas If you’ve ever shamed yourself or have been shamed by someone else for passing wind, just tell them you’re being healthy. Farting isn’t the most glamorous way to improve or assess our health, but it is indicative of a healthy, well-functioning digestive system and balanced level of gut bacteria. According to  thefartfacts.com , 9% nitrogen 21% hydrogen 9% carbon dioxide 7% methane 4% oxygen 1% hydrogen sulfide (this is what makes it smell) Medical Daily  suggests people flatulate between five and 10 times a day, though thefartfacts.com  has that number at 14. Most of our farts occur while we sleep. Foods that are known to cause flatulence are high in carbohydrates like including beans, artichokes, dairy products, sweet potatoes, oats, nuts, soy, and wheat. You’d have to eat only refined sugars if you wanted to stop farting, and that isn’t healthy for anyone. Despit...
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